Individual Counselling

Best Counselor in Meerut

• Individual counselling can help with many personal topics in life such as anger, depression, anxiety, substance abuse, marriage and relationship challenges, parenting problems, school difficulties, career changes, etc.
• Individual counselling (sometimes called psychotherapy, talk therapy, or treatment) is a process through which clients work one-on-one with a trained mental health clinician in a safe, caring, and confidential environment.
• Counselling allows individuals to explore their feelings, beliefs, and behaviors, work through challenging or influential memories, identify aspects of their lives that they would like to change, better understand themselves and others, set personal goals, and work toward desired change.
• Dr. Kashika Jain is an expert in individual counselling she is known as “Best Counsellor”

Individual Counselling Services We Offer-

Depression