Treatment for Insomnia in Meerut

• Insomnia is a sleep disorder. 
• People with insomnia have one or more of the following symptoms: 
-Difficulty falling asleep 
-Waking up often during the night and having trouble going back to sleep 
-Waking up too early in the morning 
-feeling tired upon waking 
• Counselling and therapy is an effective solution of Insomnia
• All psychological problems arise due to our thought process and there is no medicine which can change our thought process. Thought process can be changed by Counselling and Therapy. 
• Through counselling and therapy we can manage our thought process and boost our mood. 
• Dr. Kashika Jain is an expert in this field and she is known as “Best Counsellor for Insomnia” and “Best Psychologist for Insomnia”