Treatment for Insomnia in Meerut
• People with insomnia have one or more of the following symptoms:
-Difficulty falling asleep
-Waking up often during the night and having trouble going back to sleep
-Waking up too early in the morning
-feeling tired upon waking
• Counselling and therapy is an effective solution of Insomnia
• All psychological problems arise due to our thought process and there is no medicine which can change our thought process. Thought process can be changed by Counselling and Therapy.
• Through counselling and therapy we can manage our thought process and boost our mood.
• Dr. Kashika Jain is an expert in this field and she is known as “Best Counsellor for Insomnia” and “Best Psychologist for Insomnia”
